Let's Get Physical:
Embodied Leadership training based
on Physical Theatre

CONTENTS AND TECHNIQUES

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— Presence and energy: You will integrate breathing, gaze, postural alignment and relationship with gravity and movement to expand your charisma and ability to influence your environment.

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— Imagination in motion: You will achieve the creative union of body and mind and you will enhance the ability to visualize from the body, to release the power of imagination at the base of creative thinking.

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— Intuition: You will develop intuition as an impulse towards action and as an ally to make effective and appropriate decisions for the present, creatively synthesizing all the information and avoiding mental blocks.

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— Effort factors: Exploring the connection between movement habits and mindsets, you will acquire the key transformation tools to change your mental attitudes through physical actions in accordance with your goals and consistent with your strategies.

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— Basic actions: You will break automathic behavior patterns and transform your behaviors in the service of your goals, experiencing in your own body the range of all possible movement / thought modalities (8 basic actions of Laban's effort) and learning to pass from one to another.

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— Centers and attitudes: You will master the symbolic and practical language of gestures, posture and handling the body centers to align thoughts, emotions and intuition within an action consistent with your values.

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— Atmospheres: You will communicate through atmospheres as a common emotional ground between you and your environment, and you will be able to infect your team members with an emotional quality that is favorable to work.

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— Voice in movement: You will approach and understand the voice as a force in movement and you will use the word as a gesture, to speak in an authentic and impactful way.

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— Storytelling: You will learn concrete and effective techniques to create captivating and authentic stories from a lived event, telling your professional mission with the force of a life story.

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— Physical dialogue and conflict: You will handle the rules of physical dialogue, acquiring the ability to react and listen under pressure. You will learn to improvise to accompany your goals with action-oriented words, listening while you speak.